Self-knowledge is the only knowledge the fulfils our human pursue, allowing us to be absolutely satisfied for no external reason.
The commitment to know ourselves begins once we realise that no achievement, no diamond, no golden medal has the power to make us steadily happy, which is what we really want.
Abiding self-security and inner peace come by understanding and taking care of our thought, emotions, attitude, values, behaviour patterns, decisions and actions, by differentiating our changing mind activities from our stable self.
Acquiring equipoise in feelings, learning to do the right thing with glad acceptance of any result, dropping built-on attachments, provides us with abiding satisfaction, meaningfulness and sense of purpose that we actually seek.
Learning to build healthy human relationships based on deep understanding and empathy leads us to let go of a deluded sense of isolation and enables us to live with a sense of relatedness due to the understanding of our reality.
We wish to fulfill our desires and to be successful persons.
We are keen to show our capacities, uniqueness and accomplishments to demonstrate how valuable we are.
Who am I trying to convince? And to what end?
Am I trying to prove myself worthy?
Am I struggling to...
Our feelings do not derive from external situations but rather from what we are saying to ourselves about such situations.We give birth, life and sustenance to our feelings. Likewise we can put an end to them by changing our inner dialogue and thus the...
Underneath our desires, there are unnoticed myths.
Myths are stories that in a given time embody our models of reference, our values as a society.
They represent our relation towards people and our stance in the world.
Myths are tales containing profound unconscious beliefs.
Myths have been sustaining...