EMOTIONAL EDUCATION AND COGNITIVE COACHING is to guide people along the path of Self-knowledge, realizing self from within.
It is a process of understanding one self to gain self-security and mental strength to develop self-awareness by understanding one's thought, emotions, attitude, values, behaviour patterns and self-identifications.
To adopt healthy habits, managing properly one's feelings and doing what is to be done with glad acceptance of any result, assimilating the difference between built-on needs and preferences, binding and non-binding desires to increase self-direction, by developing a sense of self-responsibility and purpose.
To learn how to build healthy human relationships, out of understanding and compassion, and to resolve the cognitive & emotional root of conflicts.
We wish to fulfill our desires and to be successful persons.
We are keen to show our capacities, uniqueness and accomplishments to demonstrate how valuable we are.
Who am I trying to convince? And to what end?
Am I trying to prove myself worthy?
Am I struggling to...
Our feelings do not derive from external situations but rather from what we are saying to ourselves about such situations.We give birth, life and sustenance to our feelings. Likewise we can put an end to them by changing our inner dialogue and thus the...
Underneath our desires, there are unnoticed myths.
Myths are stories that in a given time embody our models of reference, our values as a society.
They represent our relation towards people and our stance in the world.
Myths are tales containing profound unconscious beliefs.
Myths have been sustaining...