In one-on-one sessions we normally come with a specific goal to achieve.
Once we delve further into the inside-out nature of the sense of satisfaction and happiness we really want to feel, the goal behind the declared goal, we end-up realising that our goal was only a means into which we projected our sense of fulfilment.
The nature of human desires and feelings, the functioning of our mind, perspective shifts, acknowledging objectively the way we think and feel, taking full responsibility for emotions and actions, clarifying one’s values, looking at one’s attitude, discovering ones potential are some of the issues that commonly come out.